Ways to Wake Yourself Up

By

  1. Play your favorite upbeat song.
  2. Splash a little water on your face.
  3. Stretch.
  4. See how fast you can get ready.
  5. Think about a good thing that will happen that day.
  6. Take a warm shower.
  7. Have a good energizing breakfast.
  8. Get in a daily routine.
  9. Gently pull your hair to get blood flowing to your head.
  10. Eat a mint.
  11. Essential Oils.
  12. Drink a cold glass of water.
  13. Flip your head upside down as far as you can go and come back up slowly.

Comments

Post a Comment